Physiological markers of sleep quality: A scoping review.
McCarter SJ, Hagen PT, St Louis EK, Rieck TM, Haider CR, Holmes DR, Morgenthaler TI.
Sleep Med Rev. 2022 Aug;64:101657. doi: 10.1016/j.smrv.2022.101657. Epub 2022 Jun 9.
The effects of physical activity on sleep: a meta-analytic review.
Kredlow MA, Capozzoli MC, Hearon BA, Calkins AW, Otto MW.
J Behav Med. 2015 Jun;38(3):427-49. doi: 10.1007/s10865-015-9617-6. Epub 2015 Jan 18.
Habitual Short Sleep Duration, Diet, and Development of Type 2 Diabetes in Adults.
Nôga DA, Meth EMES, Pacheco AP, Tan X, Cedernaes J, van Egmond LT, Xue P, Benedict C.
JAMA Netw Open. 2024 Mar 4;7(3):e241147. doi: 10.1001/jamanetworkopen.2024.1147.
Physical Activity and Sleep Quality Association in Different Populations: A Meta-Analysis.
Zhao H, Lu C, Yi C.
Int J Environ Res Public Health. 2023 Jan 19;20(3):1864. doi: 10.3390/ijerph20031864.
Walk to a better night of sleep: testing the relationship between physical activity and sleep.
Sullivan Bisson AN, Robinson SA, Lachman ME.
Sleep Health. 2019 Oct;5(5):487-494. doi: 10.1016/j.sleh.2019.06.003. Epub 2019 Jul 26.
Effects of Evening Exercise on Sleep in Healthy Participants: A Systematic Review and Meta-Analysis.
Stutz J, Eiholzer R, Spengler CM.
Sports Med. 2019 Feb;49(2):269-287. doi: 10.1007/s40279-018-1015-0.
Adapting shift work schedules for sleep quality, sleep duration, and sleepiness in shift workers.
Hulsegge G, Coenen P, Gascon GM, Pahwa M, Greiner B, Bohane C, Wong IS, Liira J, Riera R, Pachito DV.
Cochrane Database Syst Rev. 2023 Sep 11;9(9):CD010639. doi: 10.1002/14651858.CD010639.pub2.
Does Sleep Moderate the Effects of Exercise Training or Complex Mental and Social Activities on Cognitive Function in Adults With Chronic Stroke? Secondary Analysis of a Randomized Trial.
Falck RS, Stein RG, Davis JC, Eng JJ, Middleton LE, Hall PA, Liu-Ambrose T.
J Gerontol A Biol Sci Med Sci. 2024 Dec 11;80(1):glae264. doi: 10.1093/gerona/glae264.
Stress and Burnout Among Graduate Students: Moderation by Sleep Duration and Quality.
Allen HK, Barrall AL, Vincent KB, Arria AM.
Int J Behav Med. 2021 Feb;28(1):21-28. doi: 10.1007/s12529-020-09867-8.
Moderate-intensity aerobic exercise as an adjunct intervention to improve sleep quality among rotating shift nurses.
Okechukwu CE, Masala D, D'Ettorre G, La Torre G.
Clin Ter. 2022 Apr 4;173(2):184-186. doi: 10.7417/CT.2022.2414.
