Does postactivation potentiation (PAP) increase voluntary performance?
Zimmermann HB, MacIntosh BR, Dal Pupo J.
Appl Physiol Nutr Metab. 2020 Apr;45(4):349-356. doi: 10.1139/apnm-2019-0406. Epub 2019 Sep 26.
Effect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis.
Dobbs WC, Tolusso DV, Fedewa MV, Esco MR.
J Strength Cond Res. 2019 Jul;33(7):2009-2018. doi: 10.1519/JSC.0000000000002750.
Effects of Postactivation Potentiation enhacement on sprint and change-of-direction performance in athletes: A systematic review.
Gautam A, Singh P, Varghese V.
J Bodyw Mov Ther. 2024 Jul;39:243-250. doi: 10.1016/j.jbmt.2024.02.006. Epub 2024 Mar 7.
Postactivation Potentiation for Muay Thai Kicking Performance.
Brown L, Doyle G, Bruce-Low S, Domingos S, Anthony K, Rowan F, Galbraith A.
J Strength Cond Res. 2023 Oct 1;37(10):2032-2037. doi: 10.1519/JSC.0000000000004499. Epub 2023 Apr 28.
Postactivation potentiation: role in human performance.
Sale DG.
Exerc Sport Sci Rev. 2002 Jul;30(3):138-43. doi: 10.1097/00003677-200207000-00008.
Postactivation Potentiation in Blood Flow-Restricted Complex Training.
Cleary CJ, Cook SB.
J Strength Cond Res. 2020 Apr;34(4):905-910. doi: 10.1519/JSC.0000000000003497.
Postactivation potentiation and its practical applicability: a brief review.
Robbins DW.
J Strength Cond Res. 2005 May;19(2):453-8. doi: 10.1519/R-14653.1.
Postactivation Potentiation and the Asynchronous Action of Muscular and Neural Responses.
Xenofondos A, Papavasileiou A, Bassa E, Vrabas IS, Patikas DA.
Int J Sports Physiol Perform. 2023 Jun 9;18(8):852-860. doi: 10.1123/ijspp.2022-0336. Print 2023 Aug 1.
Should postactivation potentiation be the goal of your warm-up?
Macintosh BR, Robillard ME, Tomaras EK.
Appl Physiol Nutr Metab. 2012 Jun;37(3):546-50. doi: 10.1139/h2012-016. Epub 2012 Apr 19.
Joint-specific Postactivation Potentiation Enhances Serve Velocity in Young Tennis Players.
Baiget E, Colomar J, Corbi F.
J Strength Cond Res. 2023 Apr 1;37(4):840-847. doi: 10.1519/JSC.0000000000004334. Epub 2022 Nov 30.
