Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators.
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Stress, Meditation, and Alzheimer's Disease Prevention: Where The Evidence Stands.
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Neuromodulation and meditation: A review and synthesis toward promoting well-being and understanding consciousness and brain.
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Meditation and telomere length: a meta-analysis.
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Psychol Health. 2020 Aug;35(8):901-915. doi: 10.1080/08870446.2019.1707827. Epub 2020 Jan 5.
Meditation experience is associated with differences in default mode network activity and connectivity.
Brewer JA, Worhunsky PD, Gray JR, Tang YY, Weber J, Kober H.
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Meditation-induced psychosis: a narrative review and individual patient data analysis.
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Effectiveness of Meditation Techniques in Treating Post-Traumatic Stress Disorder: A Systematic Review and Meta-Analysis.
Orme-Johnson DW, Barnes VA, Rees B, Tobin J, Walton KG.
Medicina (Kaunas). 2024 Dec 12;60(12):2050. doi: 10.3390/medicina60122050.
Mindfulness on-the-go: Effects of a mindfulness meditation app on work stress and well-being.
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Meditation for perioperative pain and anxiety: A systematic review.
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Brain Behav. 2024 Jul;14(7):e3640. doi: 10.1002/brb3.3640.
Studying the experience of meditation through Micro-phenomenology.
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