Cold Water Swimming-Benefits and Risks: A Narrative Review.
Knechtle B, Waśkiewicz Z, Sousa CV, Hill L, Nikolaidis PT.
Int J Environ Res Public Health. 2020 Dec 2;17(23):8984. doi: 10.3390/ijerph17238984.
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Practicing Sport in Cold Environments: Practical Recommendations to Improve Sport Performance and Reduce Negative Health Outcomes.
Gatterer H, Dünnwald T, Turner R, Csapo R, Schobersberger W, Burtscher M, Faulhaber M, Kennedy MD.
Int J Environ Res Public Health. 2021 Sep 15;18(18):9700. doi: 10.3390/ijerph18189700.
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Effects of Cold-Water Immersion Compared with Other Recovery Modalities on Athletic Performance Following Acute Strenuous Exercise in Physically Active Participants: A Systematic Review, Meta-Analysis, and Meta-Regression.
Moore E, Fuller JT, Bellenger CR, Saunders S, Halson SL, Broatch JR, Buckley JD.
Sports Med. 2023 Mar;53(3):687-705. doi: 10.1007/s40279-022-01800-1. Epub 2022 Dec 17.
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The Long History of Vitamin C: From Prevention of the Common Cold to Potential Aid in the Treatment of COVID-19.
Cerullo G, Negro M, Parimbelli M, Pecoraro M, Perna S, Liguori G, Rondanelli M, Cena H, D'Antona G.
Front Immunol. 2020 Oct 28;11:574029. doi: 10.3389/fimmu.2020.574029. eCollection 2020.
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Impact of Cold-Water Immersion Compared with Passive Recovery Following a Single Bout of Strenuous Exercise on Athletic Performance in Physically Active Participants: A Systematic Review with Meta-analysis and Meta-regression.
Moore E, Fuller JT, Buckley JD, Saunders S, Halson SL, Broatch JR, Bellenger CR.
Sports Med. 2022 Jul;52(7):1667-1688. doi: 10.1007/s40279-022-01644-9. Epub 2022 Feb 14.
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Experience of cold-water immersion on recovery efficiency after soccer match.
Farkhari Babak M, Mosaferi Ziaaldini M, Hoseini Seyyed Reza A.
Tunis Med. 2021 Feb;99(2):252-258.
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Pregnancy, cold water swimming and cortisol: The effect of cold water swimming on obstetric outcomes.
Gundle L, Atkinson A.
Med Hypotheses. 2020 Nov;144:109977. doi: 10.1016/j.mehy.2020.109977. Epub 2020 Jun 11.
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Consensus recommendations on training and competing in the heat.
Racinais S, Alonso JM, Coutts AJ, Flouris AD, Girard O, González-Alonso J, Hausswirth C, Jay O, Lee JK, Mitchell N, Nassis GP, Nybo L, Pluim BM, Roelands B, Sawka MN, Wingo J, Périard JD.