Exercise Progression to Incrementally Load the Achilles Tendon.
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Med Sci Sports Exerc. 2021 Jan;53(1):124-130. doi: 10.1249/MSS.0000000000002459.
Effectiveness of the Safe Step Digital Exercise Program to Prevent Falls in Older Community-Dwelling Adults: Randomized Controlled Trial.
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J Med Internet Res. 2025 Mar 31;27:e67539. doi: 10.2196/67539.
Gluteus Maximus Activation during Common Strength and Hypertrophy Exercises: A Systematic Review.
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J Sports Sci Med. 2020 Feb 24;19(1):195-203. eCollection 2020 Mar.
Patellar Tendon Load Progression during Rehabilitation Exercises: Implications for the Treatment of Patellar Tendon Injuries.
Scattone Silva R, Song KE, Hullfish TJ, Sprague A, Silbernagel KG, Baxter JR.
Med Sci Sports Exerc. 2024 Mar 1;56(3):545-552. doi: 10.1249/MSS.0000000000003323. Epub 2023 Oct 16.
Osteopathic Manipulative Treatment Versus Exercise Program in Runners With Patellofemoral Pain Syndrome: A Randomized Controlled Trial.
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J Sport Rehabil. 2020 Dec 17;30(4):609-618. doi: 10.1123/jsr.2020-0108.
Physical activity programs for balance and fall prevention in elderly: A systematic review.
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Understanding the variation in exercise responses to guide personalized physical activity prescriptions.
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Gaming-Based Tele-Exercise Program to Improve Physical Function in Frail Older Adults: Feasibility Randomized Controlled Trial.
Kannan L, Sahu U, Subramaniam S, Mehta N, Kaur T, Hughes S, Bhatt T.
J Med Internet Res. 2024 Nov 27;26:e56810. doi: 10.2196/56810.
Electromyographic activity in the gluteus medius, gluteus maximus, biceps femoris, vastus lateralis, vastus medialis and rectus femoris during the Monopodal Squat, Forward Lunge and Lateral Step-Up exercises.
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PLoS One. 2020 Apr 1;15(4):e0230841. doi: 10.1371/journal.pone.0230841. eCollection 2020.
Using step counters to promote physical activity and exercise capacity in patients with chronic obstructive pulmonary disease: a meta-analysis.
Qiu S, Cai X, Wang X, He C, Zügel M, Steinacker JM, Schumann U.
Ther Adv Respir Dis. 2018 Jan-Dec;12:1753466618787386. doi: 10.1177/1753466618787386.
